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Avena Recipes

Zucchini Lasagna with Ground Turkey

A healthy, low-carb lasagna made with zucchini, seasoned ground turkey, marinara sauce, and layers of creamy cheese.
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Prep Time 25 minutes
Cook Time 40 minutes
Total Time 1 hour 5 minutes
Servings: 8 servings
Ingredients Method Notes

Ingredients
  

  • 3 large zucchini sliced lengthwise
  • 1 lb lean ground turkey
  • 1 small onion diced
  • 3 garlic cloves minced
  • 3 cups marinara sauce
  • 1 tsp Italian seasoning
  • 15 oz ricotta cheese
  • 1 large egg
  • 1/2 cup grated Parmesan cheese
  • 2 cups shredded mozzarella cheese
  • Salt and black pepper to taste

Method
 

Slice zucchini and sprinkle with salt. Let sit for 20–30 minutes, then pat dry.
    Preheat oven to 375°F (190°C).
      Cook onion until softened, then add garlic.
        Add ground turkey and cook until browned.
          Stir in marinara sauce and Italian seasoning. Simmer 5–10 minutes.
            Mix ricotta, egg, Parmesan, salt, and pepper.
              Spread a thin layer of sauce in a baking dish.
                Layer zucchini, ricotta mixture, turkey sauce, and mozzarella.
                  Repeat layers and finish with mozzarella and Parmesan.
                    Bake 35–40 minutes until bubbly and golden.
                      Rest 10 minutes before slicing and serving.

                        Notes

                        Properly draining the zucchini is the key to preventing excess moisture. Freshly shredded cheese melts better than packaged shredded cheese. This lasagna freezes exceptionally well and is ideal for meal prep.